READY TO TRANSFORM YOUR HEALTH JOURNEY HOLISTICALLY?
This Groundbreaking BOOK Unveils 29 Unique Formulas for Achieving Optimal Health, Balancing Your Body, and Revitalizing Your Life Without Relying Solely on Nutrition or Exercise!
Dive into Comprehensive Strategies for Enhancing Mental Fitness, Fine-tuning Your Nutrition, and Implementing Small Yet Powerful Lifestyle Adjustments. Discover How Holistic Health Leads to an Unprecedented Revival of Your Total Well-being!
READY TO TRANSFORM YOUR HEALTH JOURNEY HOLISTICALLY?
This Groundbreaking BOOK Unveils 29 Unique Formulas for Achieving Optimal Health, Balancing Your Body, and Revitalizing Your Life Without Relying Solely on Nutrition or Exercise!
Dive into Comprehensive Strategies for Enhancing Mental Fitness, Fine-tuning Your Nutrition, and Implementing Small Yet Powerful Lifestyle Adjustments. Discover How Holistic Health Leads to an Unprecedented Revival of Your Total Well-being!
HOW TO READ THIS BOOK?
This book is divided into three parts:
- First, I talk about improving your mental and emotional fitness.
- Then, I talk about nutrition and how to bring balance into your body.
- Lastly, there are some formulas, which include small but significant lifestyle changes.
So, this book does not just focus on nutrition or exercise, but it also takes care of all the pillars of life, including your emotions, sleep patterns, and surroundings.
HOW TO READ?
I would suggest you to go slow. You might feel tempted to finish a few chapters in one day. However, the best way to get out of the book is this:
- Read one chapter per day. That will be one formula a day.
- Practise that formula during the next 24 hours.
- When you read the second formula, follow that along with the first one.
- With every new formula you read, you will add that to the previous formulas. So this will lead to a cumulative effect.
- When you come to the last formula, i.e. the 29th chapter, you will already be following the previous 28 formulas.
This might seem not-so-easy in the beginning. But, believe me, I have practised the formulas on myself first and then with my clients. This works! It is magical. Plus, the best part is it's easy. One formula a day is not a lot for your mind or body.
This book is written based on one single philosophy:
Small changes bring huge results. And that too, permanently.
- Shivangi Desai
HOW TO READ THIS BOOK?
This book is divided into three parts:
- First, I talk about improving your mental and emotional fitness.
- Then, I talk about nutrition and how to bring balance into your body.
- Lastly, there are some formulas, which include small but significant lifestyle changes.
So, this book does not just focus on nutrition or exercise, but it also takes care of all the pillars of life, including your emotions, sleep patterns, and surroundings.
HOW TO READ?
I would suggest you to go slow. You might feel tempted to finish a few chapters in one day. However, the best way to get out of the book is this:
- Read one chapter per day. That will be one formula a day.
- Practise that formula during the next 24 hours.
- When you read the second formula, follow that along with the first one.
- With every new formula you read, you will add that to the previous formulas. So this will lead to a cumulative effect.
- When you come to the last formula, i.e. the 29th chapter, you will already be following the previous 28 formulas.
This might seem not-so-easy in the beginning. But, believe me, I have practiced the formulas on myself first and then with my clients. This works! It is magical. Plus, the best part is it's easy. One formula a day is not a lot for your mind or body.
This book is written based on one single philosophy:
Small changes bring huge results. And that too, permanently.
- Shivangi Desai
TAKE THE BENEFIT OF
LAUNCH OFFER BEFORE IT EXPIRES
Regular Price Rs. 599/-
Launch Offer Rs. 299/- (Delivery charges applicable)
TAKE THE BENEFIT OF LAUNCH OFFER BEFORE IT EXPIRES
Regular Price Rs. 599/-
Launch Offer Rs. 299/- (Delivery charges applicable)
ABOUT THE AUTHOR
SHIVANGI SNEH DESAI
Health & Nutrition Coach | Founder of Fit Bharat Mission & Right Human Nutrition
Shivangi Desai is one of India's leading Health and Nutrition Coach. She started 'Fit Bharat Mission' with the purpose to help 1 million people get rid of health challenges naturally by changing lifestyle.
She has been awarded as an Industry Leader in the field of Lifestyle & Health Management by Economic Times. She has been featured in Femina and Forbes magazine for her commendable contribution to the society.
She is the founder and director of 'Right Human Nutrition' which provides premium quality supplements for optimum healing, growth and performance.
Shivangi is a Lifestyle & Weight Management Specialist, Zumba & Strong Nation teacher, Yogacharya, Gut Health Specialist, Hormone Health Specialist, certified advance supplement advisor, Pranic Psychotherapist (World Pranic Healing
Foundation, Philippines), Integrated Clinical Hypnotherapist (California Hypnosis Institute, USA), Reiki Healer (Holistic Healing Foundation, India), Crystal Healer (Holistic Healing Foundation, India), Angel Healer, Neuro Linguistic Programming Practitioner, Tarot Card Reader & Trainer, and a B-licensed Skydiver with over 65 solo jumps.
Her work has been recognized by numerous media including Economic Times, Times of India, Divya Bhaskar, Sandesh, Gujarat Samachar, Daily hunt, and Radio Mirchi.
She has been recognised among ‘Top 10 inspiring people of India in 2022’ by India Today and Outlook.
Through the journey of transforming people's lives by transforming their health, she is now working on one more mission, i.e. creating a community of 10,000 Health Coaches who can work towards the health of humanity.
That's the reason, she conducts a very unique and one of its kind 'Health Coach Program' aimed to train anyone wishing to become a successful Health Coach.
Shivangi has been invited by many esteemed hospitals, organisations, schools, colleges, and corporates to deliver sessions on health, happiness, motivation, relationship, and spirituality. She has been a part of numerous NGOs and organisations that work for the underprivileged section of the society including deaf and dumb school, blind school, orphanages, old age homes, specially challenged students, and municipal schools.
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